Adding matcha to a berry smoothie is the perfect way to power up your body with antioxidants and deliciousness.
Don’t forget, antioxidants are the body’s cleanup crew. They provide protection from harmful free radicals, which are the molecules responsible for aging, tissue damage and even some inflammatory diseases.
Antioxidants are also known to increase metabolism, control blood sugar and lower cholesterol. The more the merrier as far as smoothie ingredients go! That said, here is our PANATEA matcha berry smoothie…
Matcha Berry Smoothie (1 serving)
- 1 scoop of PANATEA Ceremonial or Culinary matcha
- 6 oz. milk (both dairy and non-dairy work well)
- 1 handful of blueberries, raspberries and/or strawberries
- 1 handful of ice cubes
- Add the ingredients to a blender
- Blend until smooth
- Enjoy your #matchamoment